Nutritional value and calories in [Chick Peas and Kidney Bean Salad] Chick Peas and Kidney Bean Salad.

Serving Size: 1 of 1 cup (250ml)


Nutrient Value
Total calories 200 kcal
Carbohydrates 33 g
Total fat 2 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 8 g
Protein 12 g
Sugars 1 g
Cholestrol 0 mg
Sodium [Na] 210 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 25%
Vitamin A 0%
Vitamin C 10%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 8%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Crazy Jack Organic Mixed Bean Salad with Chick Peas in Water 400g

Total calories, 1 serving 100g: 85 kcal

[Goya] 16 Bean Soup Mix

Total calories, 1 serving 100 grams: 348 kcal

[Pasta and Chick Peas] Pasta and Chick Peas

Total calories, 1 serving 1 plate: 520 kcal

Wetherspoons Steak & Kidney Pudding with Chips, Peas and Gravy

Total calories, 1 serving Serving: 1344 kcal

Salad- Tuna Cucumbers Lettuce Onions Mushrooms Chick Peas and Balsamic Vinaigrette

Total calories, 1 serving 1 Salad: 205 kcal

Carolyn's Bean Dressing Chick Peas Onion Garlic Lemon Broth Spices

Total calories, 1 serving 1.5 Cups: 265 kcal

D'Aucy Chick Peas 400g

Total calories, 1 serving 100g (drained): 102 kcal

Morrisons Chick Peas 500g

Total calories, 1 serving 100g: 101 kcal

Cypressa Chick Peas 1kg

Total calories, 1 serving 100g: 318 kcal