Nutritional value and calories in Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Stewed.
Serving Size: 1 of 100 grams
| Nutrient | Value |
|---|---|
| Total calories | 184 kcal |
| Carbohydrates | 0.00 g |
| Total fat | 7.42 g |
| Saturated fat | 2.080 g |
| Polyunsaturated fat | 1.580 g |
| Monounsaturated fat | 2.900 g |
| Trans fat | - |
| Fiber | 0.0 g |
| Protein | 27.39 g |
| Sugars | 0.00 g |
| Cholestrol | 75 mg |
| Sodium [Na] | 62 mg |
| Salt | - |
| Magnesium [Mg] | - |
| Manganese [Mn] | - |
| Potassium [K] | 178 mg |
| Folate | - |
| Iron [Fe] | 0.92 mg |
| Vitamin A | 82 IU |
| Vitamin C | 0.0 mg |
| Vitamin K | 0.2 µg |
| Vitamin E | 0.27 mg |
| Vitamin B12 | 0.21 µg |
| Vitamin B6 | 0.290 mg |
| Vitamin D | 5 IU |
| Vitamin D (IU) | - |
| Vitamin B3 [Niacin] | 7.807 mg |
| Vitamin B1 [Thiamin] | 0.041 mg |
| Phosphorus [P] | 156 mg |
| Zinc [Zn] | 0.97 mg |
| Calcium [Ca] | 13 mg |
| Caffine | 0 mg |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.