Nutritional value and calories in [Ciabatta] Whole Wheat Roll.
Serving Size: 1 of 1 roll
Nutrient | Value |
---|---|
Total calories | 160 kcal |
Carbohydrates | 35 g |
Total fat | 1 g |
Saturated fat | 1 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 3 g |
Protein | 0 g |
Sugars | 0 g |
Cholestrol | 0 mg |
Sodium [Na] | 250 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 14% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 2% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Zeppy's] Ciabatta Whole Wheat BreadTotal calories, 1 serving 1 ciabatta: 170 kcal |
[Wegmans Food Markets Inc.] Organic Whole Wheat Ciabatta RollsTotal calories, 1 serving 100 grams: 269 kcal |
Organic Whole Wheat Ciabatta RollsTotal calories, 1 serving 100 grams: 269 kcal |
Whole Wheat Ciabatta BreadTotal calories, 1 serving 3 oz: 230 kcal |
[Walmart] Signature Whole Wheat Ciabatta RollTotal calories, 1 serving 1 roll: 190 kcal |
[Bakery] Whole Wheat Ciabatta BreadTotal calories, 1 serving 1 slice: 130 kcal |
[Walmart] Mini Ciabatta RollTotal calories, 1 serving 2 rolls: 160 kcal |
[Walmart] Walmart Bakery Italian Herb Ciabatta Sandwich RollTotal calories, 1 serving 1 roll: 160 kcal |
[Heb Bake Shop] Ciabatta RollTotal calories, 1 serving 1 Roll: 160 kcal |