Nutritional value and calories in Clif Bar, Energy Bar, Nuts &Amp; Seeds.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 397 kcal
Carbohydrates 54.41 g
Total fat 13.24 g
Saturated fat 1.47 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber 5.9 g
Protein 16.18 g
Sugars 25.00 g
Cholestrol 0 mg
Sodium [Na] 397 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 353 mg
Folate -
Iron [Fe] 2.65 mg
Vitamin A 2206 IU
Vitamin C 79.4 mg
Vitamin K 29.4 µg
Vitamin E -
Vitamin B12 1.32 µg
Vitamin B6 0.588 mg
Vitamin D 59 IU
Vitamin D (IU) -
Vitamin B3 [Niacin] 4.412 mg
Vitamin B1 [Thiamin] 2.000 mg
Phosphorus [P] 147 mg
Zinc [Zn] 2.21 mg
Calcium [Ca] 368 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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