Nutritional value and calories in [Cobblestone Bread Co] Organic Multi Grain Bread.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 286 kcal |
Carbohydrates | 50 g |
Total fat | 5.36 g |
Saturated fat | 0 g |
Polyunsaturated fat | 1.79 g |
Monounsaturated fat | 1.79 g |
Trans fat | 0 g |
Fiber | 7.1 g |
Protein | 10.71 g |
Sugars | 7.14 g |
Cholestrol | 0.0 mg |
Sodium [Na] | 393.0 mg |
Salt | 0.99822 g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 3.86 mg |
Vitamin A | 0.0 µg |
Vitamin C | 0.0 mg |
Vitamin K | 0.0 mg |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 71.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Organic whole grain wheat flour, organic wheat flour, water, organic evaporated cane syrup, organic honey, organic oat bran, organic oats, organic sunflower seeds, organic flaxseed, organic cultured wheat flour, organic white distilled vinegar, sea salt, E322 - Lecithins,E375 - Nicotinic acid |
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