Nutritional value and calories in Cobblestone Bread Co, Whole Wheat Bagels.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 221 kcal
Carbohydrates 46.32 g
Total fat 1.58 g
Saturated fat 0.000 g
Polyunsaturated fat 1.050 g
Monounsaturated fat 0.000 g
Trans fat -
Fiber 6.3 g
Protein 11.58 g
Sugars 7.37 g
Cholestrol 0 mg
Sodium [Na] 347 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 2.84 mg
Vitamin A 1053 IU
Vitamin C 0.0 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D 42 IU
Vitamin D (IU) -
Vitamin B3 [Niacin] 4.211 mg
Vitamin B1 [Thiamin] 0.316 mg
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 211 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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