Nutritional value and calories in [Companion] Multi Grain Bread.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 255 kcal
Carbohydrates 47.06 g
Total fat 4.9 g
Saturated fat 0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 7.8 g
Protein 9.8 g
Sugars 3.92 g
Cholestrol 0.0 mg
Sodium [Na] 294.0 mg
Salt 0.74676 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 2.82 mg
Vitamin A 0.0 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, organic whole wheat flour, organic grain mix (millet, barley, corn and oats), sunflower seeds, honey, molasses, sea salt, canola oil and yeast. that's it. E375 - Nicotinic acid,E101 - Riboflavin

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