Nutritional value and calories in [Compliments] Original granola.
Serving Size: 1 of 3/4 tasse
Nutrient | Value |
---|---|
Total calories | 220 kcal |
Carbohydrates | 43 g |
Total fat | 3 g |
Saturated fat | 1 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 6 g |
Protein | 6 g |
Sugars | 12 g |
Cholestrol | 0 mg |
Sodium [Na] | 60 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 230 mg |
Folate | - |
Iron [Fe] | 10% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 8% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Compliments] Flax & Fibre Crunch GranolaTotal calories, 1 serving 3/4 cup: 220 kcal |
[Compliments] Original HummusTotal calories, 1 serving 1 Tbsp: 25 kcal |
[Compliments] Original Granola CerealTotal calories, 1 serving 0.75 cup: 210 kcal |
[Compliments (Canada)] Original Granola CerealTotal calories, 1 serving 0.75 cup: 220 kcal |
[Compliments] Original Goat CheeseTotal calories, 1 serving 30 g: 80 kcal |
[Compliments Balance] Original In the Thin BunTotal calories, 1 serving 70 g: 180 kcal |
[Our Compliments] Original WafflesTotal calories, 1 serving 1 waffle: 110 kcal |
[Compliments Corn Chips Original] Corn ChipsTotal calories, 1 serving 0.5 cup: 270 kcal |
[Compliments] Original Bbq SauceTotal calories, 1 serving 1 milliliter: 1 kcal |