Nutritional value and calories in [Cook Food] Lamb Moussaka.
Serving Size: 1 of 1 portion
Nutrient | Value |
---|---|
Total calories | 498 kcal |
Carbohydrates | 37 g |
Total fat | 26 g |
Saturated fat | 14 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 9 g |
Protein | 28 g |
Sugars | 8 g |
Cholestrol | 0 mg |
Sodium [Na] | 860 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Cook Food] Lamb MoussakaTotal calories, 1 serving 1 portion: 498 kcal |
Sainsbury's Just Cook Minted Lamb KebabsTotal calories, 1 serving 100g (100 g): 286 kcal |
Shazans Micro Cook Lamb KebabsTotal calories, 1 serving 100g (100 g): 194 kcal |
Tesco Simply Cook Small Lamb LegTotal calories, 1 serving uncooked 100g: 180 kcal |
Tesco Simply Cook Medium Lamb Leg 1.424kgTotal calories, 1 serving uncooked 100g: 180 kcal |
Cook Lamb Casserole with New Potatoes 330gTotal calories, 1 serving pack: 261 kcal |
Tesco Simply Cook 2 Lamb Leg Chops 350gTotal calories, 1 serving 100g: 190 kcal |
Tesco Simply Cook Large Lamb LegTotal calories, 1 serving uncooked 100g: 180 kcal |
Shazans Micro-Cook Lamb Kebab Wrap 150gTotal calories, 1 serving 100g (as sold): 227 kcal |