Nutritional value and calories in [Core Method] Core, Meal, Hearty Oatmeal To Go, Walnut Banana.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 400 kcal
Carbohydrates 40 g
Total fat 20 g
Saturated fat 2.35 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 7.1 g
Protein 18.82 g
Sugars 11.76 g
Cholestrol 24.0 mg
Sodium [Na] 24.0 mg
Salt 0.06096 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 3.18 mg
Vitamin A 0.0 µg
Vitamin C 4.2 mg
Vitamin K 4.2 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 118.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Gluten-free oats*, raw walnuts*, whey protein*, dried bananas*, filtered water, raisins*, vanilla beans*. E500ii - Sodium hydrogen carbonate

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