Nutritional value and calories in [Corn Nuts] Original Crunchy Corn Kernels.

Serving Size: 1 of 1 pack (48g)


Nutrient Value
Total calories 220 kcal
Carbohydrates 34 g
Total fat 8 g
Saturated fat 1 g
Polyunsaturated fat 4 g
Monounsaturated fat 3 g
Trans fat 0 g
Fiber 2 g
Protein 4 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 280 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 125 mg
Folate -
Iron [Fe] 4%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Corn Nuts, Crunchy Corn Kernels, Original

Total calories, 1 serving 100 grams: 464 kcal

[Corn Nuts] Crunchy Corn Kernels, Original

Total calories, 1 serving 100 grams: 464 kcal

Cofresh Roasted Chilli & Lemon Flavour Crunchy Corn Nuts 175g

Total calories, 1 serving 100g: 437 kcal

[Corn Nuts] Crunchy Corn Kernels, Bbq

Total calories, 1 serving 100 grams: 464 kcal

[Corn Nuts] Crunchy Corn Kernels

Total calories, 1 serving 100 grams: 464 kcal

[Original Tings] Crunchy Corn Sticks

Total calories, 1 serving 100 grams: 536 kcal

[Corn Nuts] Crunchy Corn Snacks - Ranch

Total calories, 1 serving 0.33 cup: 130 kcal

Corn Nuts, Crunchy Corn Kernels

Total calories, 1 serving 100 grams: 464 kcal

Corn Nuts, Crunchy Corn Kernels, Bbq

Total calories, 1 serving 100 grams: 464 kcal