Nutritional value and calories in Courgette, Raw.
Serving Size: 1 of 100g (edible portion)
Nutrient | Value |
---|---|
Total calories | 2 kcal |
Carbohydrates | 0.2g |
Total fat | 0g |
Saturated fat | - |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | - |
Fiber | - |
Protein | 0.2g |
Sugars | - |
Cholestrol | - |
Sodium [Na] | - |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | - |
Vitamin A | - |
Vitamin C | - |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | - |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Kwidzyn Courgette Salad 480gTotal calories, 1 serving 100g: 37 kcal |
Shapers Tuna & Courgette SandwichTotal calories, 1 serving Pack: 279 kcal |
Tesco Courgette Spaghetti 250gTotal calories, 1 serving 100g: 20 kcal |
Tesco Courgette Antipasti 285gTotal calories, 1 serving 100g drained: 25 kcal |
Courgette, Fried In ButterTotal calories, 1 serving 100g: 38 kcal |
Tomatoes, RawTotal calories, 1 serving 100g: 2 kcal |
Yellow Peppers, RawTotal calories, 1 serving 100g (edible portion): 2 kcal |
Red Peppers, RawTotal calories, 1 serving 100g (edible portion): 2 kcal |
Green Peppers, RawTotal calories, 1 serving 100g (edible portion): 2 kcal |