Nutritional value and calories in Cran Bran Vitatops, Muffin Tops.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 182 kcal
Carbohydrates 41.82 g
Total fat 1.82 g
Saturated fat 0.00 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber 7.3 g
Protein 7.27 g
Sugars 21.82 g
Cholestrol 0 mg
Sodium [Na] 255 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 400 mg
Folate -
Iron [Fe] 16.36 mg
Vitamin A 4545 IU
Vitamin C 54.5 mg
Vitamin K -
Vitamin E -
Vitamin B12 5.45 µg
Vitamin B6 1.818 mg
Vitamin D 364 IU
Vitamin D (IU) -
Vitamin B3 [Niacin] 1.455 mg
Vitamin B1 [Thiamin] 1.000 mg
Phosphorus [P] -
Zinc [Zn] 13.64 mg
Calcium [Ca] 36 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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