Nutritional value and calories in Cran Bran Vitatops, Muffin Tops.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 182 kcal |
Carbohydrates | 41.82 g |
Total fat | 1.82 g |
Saturated fat | 0.00 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | - |
Fiber | 7.3 g |
Protein | 7.27 g |
Sugars | 21.82 g |
Cholestrol | 0 mg |
Sodium [Na] | 255 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 400 mg |
Folate | - |
Iron [Fe] | 16.36 mg |
Vitamin A | 4545 IU |
Vitamin C | 54.5 mg |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | 5.45 µg |
Vitamin B6 | 1.818 mg |
Vitamin D | 364 IU |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | 1.455 mg |
Vitamin B1 [Thiamin] | 1.000 mg |
Phosphorus [P] | - |
Zinc [Zn] | 13.64 mg |
Calcium [Ca] | 36 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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