Nutritional value and calories in Cut Leaf Spinach.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 37 kcal
Carbohydrates 3.70 g
Total fat 0.00 g
Saturated fat 0.000 g
Polyunsaturated fat 0.00 g
Monounsaturated fat 0.00 g
Trans fat -
Fiber 1.2 g
Protein 2.47 g
Sugars 1.23 g
Cholestrol 0 mg
Sodium [Na] 148 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 167 mg
Folate -
Iron [Fe] 0.89 mg
Vitamin A 3086 IU
Vitamin C 1.5 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 2.222 mg
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] 22.222 mg
Vitamin B1 [Thiamin] 17.000 mg
Phosphorus [P] -
Zinc [Zn] 16.67 mg
Calcium [Ca] 99 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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