Nutritional value and calories in [Dakota Style] Sunflower Kernels.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 606 kcal
Carbohydrates 18.18 g
Total fat 51.52 g
Saturated fat 6.06 g
Polyunsaturated fat 33.33 g
Monounsaturated fat 9.09 g
Trans fat 0 g
Fiber 12.1 g
Protein 24.24 g
Sugars 0 g
Cholestrol 0.0 mg
Sodium [Na] 545.0 mg
Salt 1.3843 g
Magnesium [Mg] 303.0 mg
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 8.18 mg
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 121.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Sunflower kernels, sunflower oil and salt. E554 - Sodium aluminium silicate

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