Nutritional value and calories in [Dakota Style] Sunflower Kernels.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 606 kcal |
Carbohydrates | 18.18 g |
Total fat | 51.52 g |
Saturated fat | 6.06 g |
Polyunsaturated fat | 33.33 g |
Monounsaturated fat | 9.09 g |
Trans fat | 0 g |
Fiber | 12.1 g |
Protein | 24.24 g |
Sugars | 0 g |
Cholestrol | 0.0 mg |
Sodium [Na] | 545.0 mg |
Salt | 1.3843 g |
Magnesium [Mg] | 303.0 mg |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 8.18 mg |
Vitamin A | - |
Vitamin C | - |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 121.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Sunflower kernels, sunflower oil and salt. E554 - Sodium aluminium silicate |
People also viewed calories for:
[Dakota Style] Sunflower KernelsTotal calories, 1 serving 100 grams: 606 kcal |
[Dakota Style Chips] Sunflower KernelsTotal calories, 1 serving 100 grams: 606 kcal |
[Dakota Style Chips] Dakota Style, Original Sunflower SeedsTotal calories, 1 serving 100 grams: 571 kcal |
[Dakota Style Chips] Dakota Style, Sunflower Kernels, Honey RoastedTotal calories, 1 serving 100 grams: 591 kcal |
[Dakota Style Chips] Dakota Style, Sunflower Kernels, Savory BaconTotal calories, 1 serving 100 grams: 585 kcal |
[Dakota Style Foods Inc.] Dakota Style, Sunflower Kernels, Salted CaramelTotal calories, 1 serving 100 grams: 582 kcal |
[Dakota Style Foods Inc.] Dakota Style, Sunflower Kernels, Savory BaconTotal calories, 1 serving 100 grams: 585 kcal |
[Dakota Style Chips] Dakota Style, Honey Roasted Sunflower KernelsTotal calories, 1 serving 100 grams: 591 kcal |
[Dakota Style Chips] Dakota Style, Jumbo Sunflower Seeds, Dill PickleTotal calories, 1 serving 100 grams: 740 kcal |