Nutritional value and calories in David Ranch Pumpkin Seeds, Unprepared, Gtin:.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 622 kcal
Carbohydrates 11.11 g
Total fat -
Saturated fat 10.00 g
Polyunsaturated fat 24.44 g
Monounsaturated fat 13.33 g
Trans fat -
Fiber -
Protein 35.56 g
Sugars 2.22 g
Cholestrol 0 mg
Sodium [Na] 2867 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 578 mg
Folate -
Iron [Fe] 8.00 mg
Vitamin A 0 IU
Vitamin C 0.0 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] 889 mg
Zinc [Zn] 6.67 mg
Calcium [Ca] 0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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