Nutritional value and calories in [Dean's] Oatmeal Breakfast.
Serving Size: 1 of 1/3 cup
| Nutrient | Value |
|---|---|
| Total calories | 169 kcal |
| Carbohydrates | 29 g |
| Total fat | 7 g |
| Saturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Trans fat | 0 g |
| Fiber | 0 g |
| Protein | 10 g |
| Sugars | 2 g |
| Cholestrol | 0 mg |
| Sodium [Na] | 13 mg |
| Salt | - |
| Magnesium [Mg] | - |
| Manganese [Mn] | - |
| Potassium [K] | 0 mg |
| Folate | - |
| Iron [Fe] | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin K | - |
| Vitamin E | - |
| Vitamin B12 | - |
| Vitamin B6 | - |
| Vitamin D | - |
| Vitamin D (IU) | - |
| Vitamin B3 [Niacin] | - |
| Vitamin B1 [Thiamin] | - |
| Phosphorus [P] | - |
| Zinc [Zn] | - |
| Calcium [Ca] | 0% |
| Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Dean's Raspberry & Oatmeal Shortbread 160gTotal calories, 1 serving 100g: 512 kcal |
[Dean's] Raspberry & Oatmeal ShortbreadTotal calories, 1 serving 20 g: 100 kcal |
[Deans Country Fresh] Deans Country Fresh Strawberries & Creme Ice CreamTotal calories, 1 serving 0.5 cup: 120 kcal |
[Dean Foods Company] Deans, Milk Chug, 1 % Lowfat MilkTotal calories, 1 serving 100 grams: 47 kcal |
[Deans] Vanilla Ice Cream SandwichTotal calories, 1 serving 1 sandwich: 150 kcal |
[Deans] Low Fat Cultured ButtermilkTotal calories, 1 serving 1 cup: 120 kcal |
[Jimmy Deans] Delights Breakfast Bowl Harvest BlendTotal calories, 1 serving 1 Bowl: 290 kcal |
[Deans] Sour CreamTotal calories, 1 serving 1 milliliter: 2 kcal |
[Jim Deans] Bisquits With Sausage GravyTotal calories, 1 serving 1 Bisquit & 1/2 cup Gravy (170g): 360 kcal |