Nutritional value and calories in Deep Fried, Breaded, Skinless Boneless Light Meat Chicken.

Serving Size: 1 of 1 oz (28g)


Nutrient Value
Total calories 73 kcal
Carbohydrates 3 g
Total fat 4 g
Saturated fat 1 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 7 g
Sugars 0 g
Cholestrol 24 mg
Sodium [Na] 77 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 2%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 1%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Chicken, Boneless, Skinless, Breaded, Fried, Coating Eaten

Total calories, 1 serving 6 oz: 416 kcal

[Bell & Evans] Breaded Boneless, Skinless Chicken Breasts

Total calories, 1 serving 100 grams: 174 kcal

Chicken Thigh Meat (Skinless and Boneless) - Fried

Total calories, 1 serving 1 oz.: 61 kcal

[Deep Fried Pork Meat] Deep Fried Pork Meat

Total calories, 1 serving 100 g: 500 kcal

Fast foods - Chicken, breaded and fried, light meat (breast or wing)

Total calories, 1 serving 2 pieces: 494 kcal

Sainsbury's Skinless & Boneless Cod Fillets 180g

Total calories, 1 serving (pan fried) per 100g: 98 kcal

Asda Chosen by You Breaded Boneless Chicken Platter 600g Southern Fried Bites

Total calories, 1 serving (ovenbaked) Per 100g: 252 kcal

Pork Chump Chops, Fried, Meat & Fat, Boneless

Total calories, 1 serving 100g: 293 kcal

Bell &Amp; Evans, Breaded Boneless, Skinless Chicken Breasts

Total calories, 1 serving 100 grams: 174 kcal