Nutritional value and calories in [Del Carmen] Black Beans.
Serving Size: 1 of 1/2 c
| Nutrient | Value |
|---|---|
| Total calories | 100 kcal |
| Carbohydrates | 15 g |
| Total fat | 3 g |
| Saturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Trans fat | 0 g |
| Fiber | 4 g |
| Protein | 4 g |
| Sugars | 2 g |
| Cholestrol | 0 mg |
| Sodium [Na] | 730 mg |
| Salt | - |
| Magnesium [Mg] | - |
| Manganese [Mn] | - |
| Potassium [K] | 0 mg |
| Folate | - |
| Iron [Fe] | 45% |
| Vitamin A | 20% |
| Vitamin C | 20% |
| Vitamin K | - |
| Vitamin E | - |
| Vitamin B12 | - |
| Vitamin B6 | - |
| Vitamin D | - |
| Vitamin D (IU) | - |
| Vitamin B3 [Niacin] | - |
| Vitamin B1 [Thiamin] | - |
| Phosphorus [P] | - |
| Zinc [Zn] | - |
| Calcium [Ca] | 2% |
| Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Nuestra Señora del Carmen D. Sancho Melero] Mantecada de aceite de oliva con almendrasTotal calories, 1 serving 100 grams: 471 kcal |
Carmen Premier 1850 Pinot Noir Reserva 750mlTotal calories, 1 serving 100ml: 114 kcal |
[Carmen Creek] Bison BurgersTotal calories, 1 serving 100 grams: 172 kcal |
[La Abuela Carmen] Ajo negroTotal calories, 1 serving 100 grams: 218 kcal |
[El Rey Del Frijol] Black BeansTotal calories, 1 serving 100 grams: 315 kcal |
[Vivisina+] Querida Carmen Arroz Con Setas (Rice with mushrooms)Total calories, 1 serving 100 grams: 34 kcal |
Peas black eyed canned Del Monte Sun VistaTotal calories, 1 serving 1/2 Cup: 70 kcal |
Olives black jumbo pitted canned Del Monte SandWTotal calories, 1 serving 3 Each: 25 kcal |
[S & W Black Beans] Black BeansTotal calories, 1 serving 1/2 cup: 100 kcal |