Nutritional value and calories in [Dempsters] Tortilla Flat Bread.

Serving Size: 1 of 1 tortilla


Nutrient Value
Total calories 180 kcal
Carbohydrates 28 g
Total fat 5 g
Saturated fat 1 g
Polyunsaturated fat 1 g
Monounsaturated fat 1 g
Trans fat 0 g
Fiber 3 g
Protein 6 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 460 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 100 mg
Folate -
Iron [Fe] 8%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 2%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Dempsters] 100% Wholewheat Bread

Total calories, 1 serving 2 slices: 180 kcal

[Dempsters] Garden Vegtable Bread

Total calories, 1 serving 2 slices: 180 kcal

[Dempsters] Original Tortilla 34g

Total calories, 1 serving 1 tortilla: 100 kcal

[Dempsters] Whole Grain Tortilla Shell

Total calories, 1 serving 1 Tortilla: 180 kcal

[Dempsters] Ancient Whole Grain Tortilla Wrap Canada

Total calories, 1 serving 61 g (1 tortilla): 170 kcal

[Dempsters] Whole Wheat Tortilla (Large)

Total calories, 1 serving 1 wrap (61g): 180 kcal

[Dempsters Whole Grains] Tortilla (61g)

Total calories, 1 serving 61 G: 170 kcal

[Dempsters] Spinach Tortilla Wrap

Total calories, 1 serving 71 g: 200 kcal

[Dempsters] Corn Tortilla Wrap

Total calories, 1 serving 34 g: 90 kcal