Nutritional value and calories in Denny\'S, Top Sirloin Steak.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 182 kcal |
Carbohydrates | 0.14 g |
Total fat | 7.34 g |
Saturated fat | 2.595 g |
Polyunsaturated fat | 0.672 g |
Monounsaturated fat | 2.840 g |
Trans fat | - |
Fiber | - |
Protein | 28.90 g |
Sugars | - |
Cholestrol | 82 mg |
Sodium [Na] | 349 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 341 mg |
Folate | - |
Iron [Fe] | 3.27 mg |
Vitamin A | - |
Vitamin C | - |
Vitamin K | 1.0 µg |
Vitamin E | - |
Vitamin B12 | 2.70 µg |
Vitamin B6 | 0.613 mg |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | 5.310 mg |
Vitamin B1 [Thiamin] | 0.050 mg |
Phosphorus [P] | 264 mg |
Zinc [Zn] | 5.26 mg |
Calcium [Ca] | 6 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
DENNY'S, top sirloin steakTotal calories, 1 serving 1 steak: 195 kcal |
[Denny's] Top Sirloin SteakTotal calories, 1 serving 6 oz: 220 kcal |
[Denny's] Top Sirloin Steak & EggsTotal calories, 1 serving 10 oz.: 420 kcal |
Asda Butcher's Selection Sirloin SteakTotal calories, 1 serving 100g (100 g): 182 kcal |
Asda Butcher's Selection Organic Beef Sirloin SteakTotal calories, 1 serving 100g (pan fried per instructions): 182 kcal |
Asda Butcher's Selection Beef Sirloin SteakTotal calories, 1 serving 100g (pan fried per instructions): 182 kcal |
[Robin Top Sirloin Steak] Robin Top Sirloin SteakTotal calories, 1 serving 6 oz: 360 kcal |
[Top Sirloin Steak] Beef Top Sirloin SteakTotal calories, 1 serving 4 oz.: 210 kcal |
[Top Sirloin Beef Patties] Top Sirloin Beef Steak PattiesTotal calories, 1 serving 3 oz(85g): 170 kcal |