Nutritional value and calories in [desi natural dahi] curd.
Serving Size: 1 of 8 oz
Nutrient | Value |
---|---|
Total calories | 170 kcal |
Carbohydrates | 14 g |
Total fat | 7 g |
Saturated fat | 5 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 0 g |
Protein | 10 g |
Sugars | 14 g |
Cholestrol | 35 mg |
Sodium [Na] | 150 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 470 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 15% |
Vitamin C | 4% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 35% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Desi Natural Dahi, Lowfat YogurtTotal calories, 1 serving 100 grams: 62 kcal |
[Desi] Natural Dahi - Wholemilk YogurtTotal calories, 1 serving 1 fluid ounce: 20 kcal |
[Desi Natural Dahi] Lowfat YogurtTotal calories, 1 serving 8 oz: 140 kcal |
[Johanna Foods Inc.] Desi Natural Dahi, Lowfat YogurtTotal calories, 1 serving 100 grams: 62 kcal |
Desi Natural DahiTotal calories, 1 serving 1 cup: 130 kcal |
[Indian] Desi Dahi - CurdTotal calories, 1 serving 28 g(1 oz): 20 kcal |
Desi Live Whole Milk Natural Yogurt 425gTotal calories, 1 serving 100g: 65 kcal |
Savera Pure Dairy Natural Dahi 500gTotal calories, 1 serving 100g: 80 kcal |
Desi Natural Wholemilk Natural YogurtTotal calories, 1 serving per 100 g approx.: 65 kcal |