Nutritional value and calories in [Dole] Organic Baby Spinach & Arugula.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 41 kcal |
Carbohydrates | 5.88 g |
Total fat | 1.18 g |
Saturated fat | 0 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | 0 g |
Fiber | 3.5 g |
Protein | 4.71 g |
Sugars | 2.35 g |
Cholestrol | 0.0 mg |
Sodium [Na] | 82.0 mg |
Salt | 0.20828 g |
Magnesium [Mg] | 94.0 mg |
Manganese [Mn] | - |
Potassium [K] | 753.0 mg |
Folate | - |
Iron [Fe] | 3.18 mg |
Vitamin A | 2823.6 µg |
Vitamin C | 35.3 mg |
Vitamin K | 35.3 mg |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 235.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Organic arugula, organic baby spinach. E330 - Citric acid,E375 - Nicotinic acid,E101 - Riboflavin,E460ii - Powdered cellulose,E235 - Natamycin |
People also viewed calories for:
[Dole] Organic Full Of Yum, Super SpinachTotal calories, 1 serving 100 grams: 24 kcal |
[Dole] Organic Baby SpinachTotal calories, 1 serving 100 grams: 24 kcal |
[Dole] Full Of Yum, 50/50 Baby Spinach, Spring Mix, Baby Lettuces, Baby GreensTotal calories, 1 serving 100 grams: 24 kcal |
[Dole] Baby SpinachTotal calories, 1 serving 100 grams: 24 kcal |
[Dole] Organic 50/50, Baby Spinach/Spring MixTotal calories, 1 serving 100 grams: 24 kcal |
[Dole] Organic Kale MixTotal calories, 1 serving 100 grams: 24 kcal |
Dole, Organic Baby SpinachTotal calories, 1 serving 100 grams: 24 kcal |
[Dole] Full Of Yum, Organic Spring Mix: Baby Lettuces, Baby GreensTotal calories, 1 serving 100 grams: 24 kcal |
[Dole] Full Of Yum, Spring Mix, Baby Lettuces, Baby GreensTotal calories, 1 serving 100 grams: 24 kcal |