Nutritional value and calories in [Dole] Organic Baby Spinach & Arugula.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 41 kcal
Carbohydrates 5.88 g
Total fat 1.18 g
Saturated fat 0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 3.5 g
Protein 4.71 g
Sugars 2.35 g
Cholestrol 0.0 mg
Sodium [Na] 82.0 mg
Salt 0.20828 g
Magnesium [Mg] 94.0 mg
Manganese [Mn] -
Potassium [K] 753.0 mg
Folate -
Iron [Fe] 3.18 mg
Vitamin A 2823.6 µg
Vitamin C 35.3 mg
Vitamin K 35.3 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 235.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Organic arugula, organic baby spinach. E330 - Citric acid,E375 - Nicotinic acid,E101 - Riboflavin,E460ii - Powdered cellulose,E235 - Natamycin

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