Nutritional value and calories in [Dole Salads] Very Veggie Salad Blend.
Serving Size: 1 of 1.5 Cups
Nutrient | Value |
---|---|
Total calories | 20 kcal |
Carbohydrates | 4 g |
Total fat | 0 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 2 g |
Protein | 1 g |
Sugars | 2 g |
Cholestrol | 0 mg |
Sodium [Na] | 20 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 190 mg |
Folate | - |
Iron [Fe] | 4% |
Vitamin A | 100% |
Vitamin C | 20% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 2% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Dole Salad Blends - Very Veggie] Salad BTotal calories, 1 serving 3 oz: 20 kcal |
[Dole - Packaged Salad] Very Veggie Salad MixTotal calories, 1 serving 3 oz (85g / 1.5c): 20 kcal |
[Dole] Very Veggie SaladTotal calories, 1 serving 1.5 cup: 20 kcal |
Salad Very Veggie Blend DoleTotal calories, 1 serving 1 Cup: 13 kcal |
[Dole] Very VeggieTotal calories, 1 serving 100 grams: 24 kcal |
[Dole Very Veggie Lettuce] LettuceTotal calories, 1 serving 1 1/2 cups: 20 kcal |
Dole, Very VeggieTotal calories, 1 serving 100 grams: 24 kcal |
[Dole] Very Veggie Lettuce MixTotal calories, 1 serving 1.5 CUPS: 20 kcal |
[Dole] Very Veggie MixTotal calories, 1 serving 1 1/2 Cups: 20 kcal |