Nutritional value and calories in [Dr. Mcdougall's Right Foods] Dr. Mcdougall's, Lentil Couscous.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 356 kcal
Carbohydrates 69.49 g
Total fat 1.69 g
Saturated fat 0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 15.3 g
Protein 16.95 g
Sugars 5.08 g
Cholestrol 0.0 mg
Sodium [Na] 610.0 mg
Salt 1.5494 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 4.27 mg
Vitamin A 0.0 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 68.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Whole wheat couscous, lentils*, vegetables* (onion, tomato, garlic, carrot), yeast extract, vegan natural flavors, pineapple*, spices, turmeric. E100 - Curcumin

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