Nutritional value and calories in [Dr. Mcdougall's Right Foods] Dr. Mcdougall's, Lentil Couscous.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 356 kcal |
Carbohydrates | 69.49 g |
Total fat | 1.69 g |
Saturated fat | 0 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | 0 g |
Fiber | 15.3 g |
Protein | 16.95 g |
Sugars | 5.08 g |
Cholestrol | 0.0 mg |
Sodium [Na] | 610.0 mg |
Salt | 1.5494 g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 4.27 mg |
Vitamin A | 0.0 µg |
Vitamin C | 0.0 mg |
Vitamin K | 0.0 mg |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 68.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Whole wheat couscous, lentils*, vegetables* (onion, tomato, garlic, carrot), yeast extract, vegan natural flavors, pineapple*, spices, turmeric. E100 - Curcumin |