Nutritional value and calories in [Dr. oz 2-week Rapid Weight Loss Plan Breakfast Smoothie] 2 T Rice Protein Pwdr 2 T Grnd Flaxseeds ½ Cup Frozen Berries ½ Banana 1 Cup Unsweet Van Almnd Mlk.

Serving Size: 1 of 14 oz


Nutrient Value
Total calories 350 kcal
Carbohydrates 0 g
Total fat 10 g
Saturated fat 1 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 11 g
Protein 30 g
Sugars 21 g
Cholestrol 0 mg
Sodium [Na] 178 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 483 mg
Folate -
Iron [Fe] 95%
Vitamin A 11%
Vitamin C 17%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 8%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.