Nutritional value and calories in [Eat Smart] Sweet Kale.
Serving Size: 1 of 1 cup (85g)
Nutrient | Value |
---|---|
Total calories | 140 kcal |
Carbohydrates | 15 g |
Total fat | 8 g |
Saturated fat | 2 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 2 g |
Protein | 3 g |
Sugars | 10 g |
Cholestrol | 0 mg |
Sodium [Na] | 140 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 8% |
Vitamin A | 10% |
Vitamin C | 70% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 4% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Morrisons Eat Smart Sweet and Sour Chicken with Rice 350gTotal calories, 1 serving pack: 358 kcal |
[Morrisons] Eat Smart Sweet Chilli and Ginger Stir Fry SauceTotal calories, 1 serving 100 ml: 95 kcal |
[Morrisons Eat Smart] Tomato and Sweet Chilli Cous CousTotal calories, 1 serving 75 g: 89 kcal |
[Morrisons Eat Smart] Sweet and Sour Cooking SauceTotal calories, 1 serving 100 gram: 56 kcal |
[Morrisons Eat Smart Low Fat] Tomato & Sweet Chill Cous CousTotal calories, 1 serving 1/2 cup: 135 kcal |
[Morrisons Eat Smart] Sweet Thai Chilli Soy & Potato SnacksTotal calories, 1 serving 25 g: 98 kcal |
[Morrisons Eat Smart] Crispy Sweet & Sour Chicken With Rice - CorrectTotal calories, 1 serving 350 g: 342 kcal |
[Eat Smart] Sweet and Sour ColeslawTotal calories, 1 serving 0.5 cup: 37 kcal |
[Morrisons Eat Smart] Sweet Chilli and Lime Chicken PiecesTotal calories, 1 serving 1/2 pack: 140 kcal |