Nutritional value and calories in [Egg and I] Egg White Omelet With Seven Vegetables.

Serving Size: 1 of 1 ea


Nutrient Value
Total calories 290 kcal
Carbohydrates 0 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 0 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 0 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[the Egg and I] Egg Byte Omelet With English Muffin and Butter

Total calories, 1 serving 1 serving: 275 kcal

Egg White Omelet With Spinach, Mushroom and Cheese

Total calories, 1 serving 1 egg white: 17 kcal

Egg White Omelet With Shiitake, Broccolini, Parmesan and Chives

Total calories, 1 serving 1 omelet: 180 kcal

Half Egg White Omelet With Ham, Spinach, Onions, and Cheddar

Total calories, 1 serving 1 omelet: 250 kcal

Egg White Omelet With Spinach and Cheese

Total calories, 1 serving 1 omelet: 174 kcal

Egg White Omelet With Spinach and Mushrooms

Total calories, 1 serving 1 Omelet: 204 kcal

[Egg and I] Egg Byte Omelet Meal

Total calories, 1 serving 1 meal including whole wheat toast and fruit cup: 446 kcal

3 Egg White / 1 Egg Omelet With Fat Free Cheese

Total calories, 1 serving 3 Egg Whites: 170 kcal

[Subway] Egg White Omelet With Chipotle Sauce, Pepperjack, and Veggies

Total calories, 1 serving 6 ": 230 kcal