Nutritional value and calories in [Egg, Large Softboiled] Egg.

Serving Size: 1 of 1 soft boiled


Nutrient Value
Total calories 78 kcal
Carbohydrates 1 g
Total fat 5 g
Saturated fat 2 g
Polyunsaturated fat 1 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 6 g
Sugars 1 g
Cholestrol 187 mg
Sodium [Na] 62 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 63 mg
Folate -
Iron [Fe] 3%
Vitamin A 5%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 2%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Egg - Softboiled - Large

Total calories, 1 serving 1 egg c.a. 70 g.: 103 kcal

Hard Boiled Egg (1 Large Egg)

Total calories, 1 serving 1 Large Egg: 78 kcal

[Egg] Hardboiled - Large, 1 Egg

Total calories, 1 serving 1 egg: 78 kcal

Large Egg - Boiled Egg

Total calories, 1 serving 1 egg: 78 kcal

[Egg - Large - Raw] Whole Egg

Total calories, 1 serving 1 egg: 78 kcal

[Bonita] Large Hard Boiled Egg

Total calories, 1 serving 1 large egg: 78 kcal

[General] Large Egg

Total calories, 1 serving 1 egg: 78 kcal

[Lidl] Large Free Range Scottish Egg

Total calories, 1 serving 1 egg: 78 kcal

Grade Aa Large Hard Boiled Egg

Total calories, 1 serving 1 egg: 78 kcal