Nutritional value and calories in Eight Grain Rice.

Serving Size: 1 of 1/2 cup cooked


Nutrient Value
Total calories 244 kcal
Carbohydrates 50 g
Total fat 5 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 12 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 0 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Matthews Cotswold Eight Grain Strong Flour Mix 1.5kg

Total calories, 1 serving 100g: 325 kcal

[eight grain bagel] eight Brian

Total calories, 1 serving 1 cup: 165 kcal

Cadia, Organic Flatbread, Eight Grain Crackers

Total calories, 1 serving 100 grams: 429 kcal

[5th Avenue Bagels] Eight Grain Bagel

Total calories, 1 serving 1 bagel: 210 kcal

[Starbucks] Eight Grain Roll

Total calories, 1 serving 1 Roll: 350 kcal

[Udg] Eight Grain Oatmeal

Total calories, 1 serving 14.1 oz. (400g): 190 kcal

Eight Grain Bread

Total calories, 1 serving 100 grams: 263 kcal

[Innkeeper's] Eight Grain Bread

Total calories, 1 serving 1 slice: 160 kcal

Kwikery Bake Shop Eight Grain Bread

Total calories, 1 serving 2 Slices: 160 kcal