Nutritional value and calories in [ESS GOV] Green Masala Lamb Murgh Tikka.

Serving Size: 1 of 253 g


Nutrient Value
Total calories 340 kcal
Carbohydrates 14 g
Total fat 24 g
Saturated fat 8 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 4 g
Protein 17 g
Sugars 8 g
Cholestrol 0 mg
Sodium [Na] 592 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 746 mg
Folate -
Iron [Fe] 24%
Vitamin A 4%
Vitamin C 43%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 16%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[ESS GOV] Green Masala Lamb Rogan Josh

Total calories, 1 serving 320 g: 425 kcal

[ESS GOV] Lamb Tikka Skewers

Total calories, 1 serving 253 g: 340 kcal

[ESS GOV] Khaati Lamb Keema Rolls

Total calories, 1 serving 328 g: 608 kcal

[ESS GOV] Go Greek Lamb Kleftico

Total calories, 1 serving 86 g: 196 kcal

[ESS GOV] Khaati Lamb Jalfazi Naan

Total calories, 1 serving 208 g: 411 kcal

[ESS GOV] Stewed Persian Lamb & Apple Stew

Total calories, 1 serving 345 g: 440 kcal

[ESS GOV] Go Greek Lamb Moussaka

Total calories, 1 serving 398 g: 384 kcal

[ESS GOV] Lamb Samosa

Total calories, 1 serving 147 g: 379 kcal

[ESS GOV] Lamb Kofta Wrap

Total calories, 1 serving 279 g: 524 kcal