Nutritional value and calories in [Essential Everyday] Four Cheese Mashed Potatoes.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 393 kcal |
Carbohydrates | 67.86 g |
Total fat | 10.71 g |
Saturated fat | 7.14 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | 0 g |
Fiber | 7.1 g |
Protein | 10.71 g |
Sugars | 7.14 g |
Cholestrol | 0.0 mg |
Sodium [Na] | 1750.0 mg |
Salt | 4.445 g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 1.29 mg |
Vitamin A | 0.0 µg |
Vitamin C | - |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 179.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Idaho potatoes* with emulsifier (mono & diglycerides) and preservatives (sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols), flour cheese blend (whey, cheese [cheddar, blue, parmesan, and romano (pasteurized milk, cheese cultures E450 - Diphosphates,E222 - Sodium bisulphite,E330 - Citric acid,E307a - Tocopherol |
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