Nutritional value and calories in [Essential Everyday] Mushrooms, Whole.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 15 kcal
Carbohydrates 2.31 g
Total fat 0 g
Saturated fat -
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber 2.3 g
Protein 1.54 g
Sugars -
Cholestrol -
Sodium [Na] 215.0 mg
Salt 0.5461 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.55 mg
Vitamin A -
Vitamin C 0.9 mg
Vitamin K 0.9 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Mushrooms, water, salt, citric acid and ascorbic acid (preservatives). E300 - Ascorbic acid

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