Nutritional value and calories in Essential Waitrose Fruit Muesli 1kg.

Serving Size: 1 of per 100g


Nutrient Value
Total calories 348 kcal
Carbohydrates 66.6g
Total fat 3.8g
Saturated fat 1.2g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber 8.4g
Protein 6.8g
Sugars 28.6g
Cholestrol -
Sodium [Na] -
Salt 0.08g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Allergens can be found in the ingredients list; Contains Barley, May Contain Nuts, Contains Oats, May Contain Peanuts, Contains Sulphur Dioxide/Sulphites, Contains Wheat; Allergy Advice: For allergens see ingredients; Oat Flakes, Wheat Flakes, Sultanas (12%), Barley Flakes, Raisins (10%), Toasted Wheat Flakes (10%) (Wheat, Barley Malt Extract), Chopped Apricots (5%) (Apricots, Preservative Sulphur Dioxide), Dried Sweetened Banana Pieces (4%) (Banana, Coconut Oil, Sugar, Flavouring), Dried Sweetened Cranberries (3%) (Cranberries, Sugar, Sunflower Oil), Dried Sweetened Papaya (3%) (Papaya, Sugar, Preservative Sulphur Dioxide), Dried Sweetened Pineapple (3%) (Sugar, Pineapple, Citric Acid, Preservative Sulphur Dioxide), Sliced Apple (3%); Suitable for Vegetarians;

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