Nutritional value and calories in Essential Waitrose Spinach 450g.
Serving Size: 1 of as sold per 100g
Nutrient | Value |
---|---|
Total calories | 30 kcal |
Carbohydrates | 1.6g |
Total fat | 0.8g |
Saturated fat | 0.1g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | - |
Fiber | 2.2g |
Protein | 2.8g |
Sugars | 1.5g |
Cholestrol | - |
Sodium [Na] | - |
Salt | 0.35g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | - |
Vitamin A | - |
Vitamin C | - |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | - |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Essential Waitrose Spinach 260gTotal calories, 1 serving 100g: 29 kcal |
Essential Waitrose Spinach & Ricotta Tortelloni 300gTotal calories, 1 serving per 100g prepared product: 159 kcal |
Essential Waitrose Chopped Spinach 1kgTotal calories, 1 serving 100g (as sold): 24 kcal |
Essential Waitrose Frozen Leaf Spinach 1kgTotal calories, 1 serving as sold per 100g: 30 kcal |
Essential Waitrose Spinach 260gTotal calories, 1 serving as sold per 100g: 30 kcal |
Essential Waitrose Frozen Chopped Spinach 1kgTotal calories, 1 serving as sold per 100g: 30 kcal |
Waitrose Cooks' Ingredients Diced Carrot & Swede 450gTotal calories, 1 serving 100g (as sold): 30 kcal |
Essential Waitrose Spinach & Ricotta Tortelloni 300gTotal calories, 1 serving as prepared per 100g: 161 kcal |
[Waitrose] Essential Spinach and Ricotta TortelloniTotal calories, 1 serving 150 g (1/2 pack): 315 kcal |