Nutritional value and calories in Fast Foods, Grilled Chicken, Bacon And Tomato Club Sandwich, With Cheese, Lettuce, And Mayonnaise.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 220 kcal
Carbohydrates 19.87 g
Total fat 8.05 g
Saturated fat 3.109 g
Polyunsaturated fat 1.880 g
Monounsaturated fat 2.949 g
Trans fat -
Fiber 1.2 g
Protein 17.19 g
Sugars 4.68 g
Cholestrol 46 mg
Sodium [Na] 630 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 226 mg
Folate -
Iron [Fe] 1.37 mg
Vitamin A 359 IU
Vitamin C 4.4 mg
Vitamin K 8.7 µg
Vitamin E 0.61 mg
Vitamin B12 0.47 µg
Vitamin B6 0.296 mg
Vitamin D 5 IU
Vitamin D (IU) -
Vitamin B3 [Niacin] 5.575 mg
Vitamin B1 [Thiamin] 0.172 mg
Phosphorus [P] 215 mg
Zinc [Zn] 1.34 mg
Calcium [Ca] 95 mg
Caffine 0 mg

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.