Nutritional value and calories in [Feel Good Foods] Mongolian Beef With Asparagus & Scallions.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 122 kcal
Carbohydrates 17.25 g
Total fat 3.53 g
Saturated fat 0.59 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 1.2 g
Protein 5.49 g
Sugars 5.88 g
Cholestrol 10.0 mg
Sodium [Na] 235.0 mg
Salt 0.5969 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.71 mg
Vitamin A 23.4 µg
Vitamin C 2.4 mg
Vitamin K 2.4 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 16.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Rice (water,white rice, canola oil), beef (beef, water, gluten-free soy sauce (water, organic soybeans, salt, organic vinegar), evaporated cane syrup, molasses, pineapple juice, potato starch, red pepper), sauce (water, gluten-free soy sauce (water, organ E415 - Xanthan gum

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