Nutritional value and calories in [Filet (J) De Sole Olivia Costco] Filet De Sole.

Serving Size: 1 of 1 filet (85g)


Nutrient Value
Total calories 77 kcal
Carbohydrates 0 g
Total fat 1 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 16 g
Sugars 0 g
Cholestrol 41 mg
Sodium [Na] 69 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 2%
Vitamin A 1%
Vitamin C 2%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 2%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Filet De Sole Highliner

Total calories, 1 serving 100 g.: 80 kcal

[Super C] Filet De Sole Sauvage

Total calories, 1 serving 100 g.: 70 kcal

[U] Filet De Sole Tropicale Meunière

Total calories, 1 serving 100 g: 188 kcal

[Super C] Filet De Sole Sans Peau

Total calories, 1 serving 1 portion: 80 kcal

[Filet De Poulet Leclerc] Filet de poulet Tradilège Braise 4 tranches

Total calories, 1 serving 100 grams: 98 kcal

[Auchan] Filet de bacon fumé

Total calories, 1 serving 100 grams: 124 kcal

[Monique Ranou] Filet de Bacon Fumé

Total calories, 1 serving 100 grams: 128 kcal

[U] Filet de Bacon fumé

Total calories, 1 serving 100 grams: 125 kcal

[Cooperl] Filet mignon de porc

Total calories, 1 serving 100 grams: 140 kcal