Nutritional value and calories in [First Watch] Turkey Burger.

Serving Size: 1 of 264 g


Nutrient Value
Total calories 531 kcal
Carbohydrates 32 g
Total fat 29 g
Saturated fat 12 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 1 g
Protein 32 g
Sugars 2 g
Cholestrol 156 mg
Sodium [Na] 454 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 21%
Vitamin A 8%
Vitamin C 10%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 8%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[First Watch] Turkey Reuban Sandwich

Total calories, 1 serving 1 sandwich: 805 kcal

[First Watch] Healthy Turkey Omelet

Total calories, 1 serving 1 Omelet (with English Muffin): 330 kcal

[First Watch] Turkey Patty

Total calories, 1 serving 1 patty (103g): 254 kcal

[First Watch] Baja Turkey Burger

Total calories, 1 serving 1 burger: 765 kcal

[First Watch] Turkey Sausage

Total calories, 1 serving 2 Sausages: 250 kcal

[First Watch] Turkey Sausage Links

Total calories, 1 serving 4 links: 200 kcal

[First Watch] Healthy Turkey Omlette

Total calories, 1 serving 1 omelete: 220 kcal

[First Watch] Seasoned Potato Chunks

Total calories, 1 serving 1 serving: 130 kcal

[First Watch] Ruben Sandwich

Total calories, 1 serving 1 Sandwich: 933 kcal