Nutritional value and calories in [Fish] Phycidae (Hake Family).
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 84 kcal |
Carbohydrates | 0 g |
Total fat | 1 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 0 g |
Protein | 17 g |
Sugars | 0 g |
Cholestrol | 57 mg |
Sodium [Na] | 0 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
AV's Deli 16 Pure Hake Fish Fingers 400gTotal calories, 1 serving 100g: 52 kcal |
Ocado Counter Hake Fillets Typically: 500gTotal calories, 1 serving per 100g: 18 kcal |
Waitrose Frozen Hake Fillets 410gTotal calories, 1 serving as sold per 100g: 81 kcal |
Mr. Good's Fabulous Fish Heavenly Zesty Lemon Hake Fillets 2 x 120g (240g)Total calories, 1 serving 100g: 103 kcal |
[Homemade Fish Hake] Steamed HakeTotal calories, 1 serving 200 g: 190 kcal |
Waitrose Wild Caught Cornish Hake Fillet Typically: 150gTotal calories, 1 serving per 100g: 72 kcal |
[Fish] Hake Fish CookedTotal calories, 1 serving 100 gr: 84 kcal |
Sainsbury's Cape Hake Fillets 220gTotal calories, 1 serving per 100g: 110 kcal |
Essential Waitrose Hake Fillets in Breadcrumbs 345gTotal calories, 1 serving as prepared per 100g: 185 kcal |