Nutritional value and calories in [Flat Belly Cashew, Tofu, and Brocolli Stir-Fry] Cashew, Tofu, and Brocolli Stir-Fry.

Serving Size: 1 of 1 1/4 c cooked


Nutrient Value
Total calories 382 kcal
Carbohydrates 48 g
Total fat 15 g
Saturated fat 3 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 6 g
Protein 16 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 510 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Fit4life Cashew Beef With Brocolli Stir Fry

Total calories, 1 serving 1/4 of recipe: 291 kcal

[Low Carb Beef and Brocolli Stir Fry] Stir Fry

Total calories, 1 serving 1 plate: 486 kcal

[Carly's] Cashew Tofu Stir-Fry

Total calories, 1 serving 1 cup: 178 kcal

[Hyman] Tofu & Cashew Stir-Fry

Total calories, 1 serving 2 Cups Cooked: 354 kcal

[Homemade] Cashew Tofu Stir Fry

Total calories, 1 serving 1 bowl: 429 kcal

Tesco Stir Fry Shiitake Mushroom and Tofu 120g

Total calories, 1 serving 1/2 Pack (60g): 69 kcal

[Shanghai Stir Fry] Chicken and Tofu Stir Fry

Total calories, 1 serving 2 cups: 405 kcal

[Cooking Light] Stir-Fried Beef With Brocolli and Bell Peppers

Total calories, 1 serving 1 cup stir fry: 323 kcal

[Home Made. Weighted Raw and Then Stir Fry] Brocolli - Raw 200g ,

Total calories, 1 serving 200 g: 68 kcal