Nutritional value and calories in [Flax Usa] Organic Golden Flax.

Serving Size: 1 of 2 Tbsp. (14g)


Nutrient Value
Total calories 70 kcal
Carbohydrates 5 g
Total fat 5 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 4 g
Protein 3 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 5 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 6%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 2%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Flaxusa] Organic Golden Flax

Total calories, 1 serving 14 g: 70 kcal

[Flax] Organic Cold Milled Flax

Total calories, 1 serving 2 tbsp (14g) 1 Scoop: 70 kcal

[Unfi] Organic Golden Flax Seeds

Total calories, 1 serving 100 grams: 619 kcal

Milled Golden Flax

Total calories, 1 serving 2 TBSP: 70 kcal

[Rita's Pure Earth Organics] Organic Golden Flax Seeds

Total calories, 1 serving 100 grams: 536 kcal

[Garden Of Life] Raw Organics, Organic Golden Flax Seed

Total calories, 1 serving 100 grams: 500 kcal

[Garden Of Life Inc.] Garden Of Life, Raw Organics, Organic Golden Flax Seed & Organic Chia Seed

Total calories, 1 serving 100 grams: 500 kcal

[O Organics] Organic Golden Flax Meal

Total calories, 1 serving 100 grams: 583 kcal

[Flora, Flora Inc.] Golden Flax Seeds Dietary Supplement

Total calories, 1 serving 100 grams: 571 kcal