Nutritional value and calories in Foodhold, Crunchy Raisin Bran, Crunchy Granola Raisin Bran Cereal.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 358 kcal |
Carbohydrates | 83.02 g |
Total fat | 1.89 g |
Saturated fat | 0.00 g |
Polyunsaturated fat | 0.94 g |
Monounsaturated fat | 0.00 g |
Trans fat | - |
Fiber | 7.5 g |
Protein | 5.66 g |
Sugars | 37.74 g |
Cholestrol | 0 mg |
Sodium [Na] | 340 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 321 mg |
Folate | - |
Iron [Fe] | 8.49 mg |
Vitamin A | 1415 IU |
Vitamin C | 0.0 mg |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | 2.83 µg |
Vitamin B6 | 0.943 mg |
Vitamin D | 75 IU |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | 9.434 mg |
Vitamin B1 [Thiamin] | 7.000 mg |
Phosphorus [P] | 189 mg |
Zinc [Zn] | 7.08 mg |
Calcium [Ca] | 0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.