Nutritional value and calories in [Fresh Foods Market, The Kroger Co.] Black Forest Ham & Havarti On A Pretzel Roll.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 205 kcal |
Carbohydrates | 24.38 g |
Total fat | 8.83 g |
Saturated fat | 3.53 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | 0 g |
Fiber | 0.7 g |
Protein | 10.25 g |
Sugars | 3.89 g |
Cholestrol | 34.0 mg |
Sodium [Na] | 777.0 mg |
Salt | 1.97358 g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 1.27 mg |
Vitamin A | 132.6 µg |
Vitamin C | 0.4 mg |
Vitamin K | 0.4 mg |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 28.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Ham (cured with water, salt, sugar, dextrose, sodium phosphate, honey, sodium erythorbate, sodium nitrite; coated with caramel color), pretzel roll (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, ribofl E339iii - Trisodium phosphate,E316 - Sodium erythorbate,E250 - Sodium nitrite,E150a - Plain caramel,E375 - Nicotinic acid |
People also viewed calories for:
Fresh Foods Market, Black Forest Ham &Amp; Havarti On A Pretzel RollTotal calories, 1 serving 100 grams: 205 kcal |
[Black Forest, Good & Delish] Ham & Swiss On Pretzel RollTotal calories, 1 serving 100 grams: 203 kcal |
Black Forest Ham &Amp; Swiss On Pretzel RollTotal calories, 1 serving 100 grams: 203 kcal |
Fresh Foods Market, Black Forest Ham &Amp; Provolone Half SubTotal calories, 1 serving 100 grams: 194 kcal |
[Fresh Foods Market, The Kroger Co.] Edamame SaladTotal calories, 1 serving 100 grams: 94 kcal |
[Wawa] Black Forest Ham With Swiss Cheese and Lettuce on Pretzel BunTotal calories, 1 serving 1 sandwich: 600 kcal |
[Quicktrip] Black Forest Ham & Swiss on Pretzel BunTotal calories, 1 serving 1 Sandwich: 490 kcal |
[Black Forest, The Kroger Co.] Ham & Provolone PinwheelsTotal calories, 1 serving 100 grams: 191 kcal |
[Fresh Foods Market, The Kroger Co.] Green Beans AlmondineTotal calories, 1 serving 100 grams: 82 kcal |