Nutritional value and calories in [Fresh Foods Market, The Kroger Co.] Black Forest Ham & Havarti On A Pretzel Roll.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 205 kcal
Carbohydrates 24.38 g
Total fat 8.83 g
Saturated fat 3.53 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 0.7 g
Protein 10.25 g
Sugars 3.89 g
Cholestrol 34.0 mg
Sodium [Na] 777.0 mg
Salt 1.97358 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 1.27 mg
Vitamin A 132.6 µg
Vitamin C 0.4 mg
Vitamin K 0.4 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 28.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Ham (cured with water, salt, sugar, dextrose, sodium phosphate, honey, sodium erythorbate, sodium nitrite; coated with caramel color), pretzel roll (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, ribofl E339iii - Trisodium phosphate,E316 - Sodium erythorbate,E250 - Sodium nitrite,E150a - Plain caramel,E375 - Nicotinic acid

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