Nutritional value and calories in [Fresh Foods Market, The Kroger Co.] Chef Salad.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 129 kcal
Carbohydrates 3.64 g
Total fat 9.52 g
Saturated fat 3.08 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 0.6 g
Protein 7.84 g
Sugars 2.52 g
Cholestrol 73.0 mg
Sodium [Na] 305.0 mg
Salt 0.7747 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.5 mg
Vitamin A 588.3 µg
Vitamin C 2.5 mg
Vitamin K 2.5 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 98.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Romaine and iceberg lettuce, eggs (with water, citric acid, monosodium phosphate, potassium sorbate [preservative]), cucumber, turkey breast (turkey breast meat, turkey broth, honey, sugar, salt, sodium phosphate, sodium erythorbate, sodium nitrite), ham E330 - Citric acid,E339i - Monosodium phosphate,E201 - Sodium sorbate,E339iii - Trisodium phosphate,E316 - Sodium erythorbate,E250 - Sodium nitrite

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