Nutritional value and calories in [Fresh Fruit-one] Kiwi - Raw, Skinless, 3.5 oz (100 G).

Serving Size: 1 of 1 Kiwi


Nutrient Value
Total calories 42 kcal
Carbohydrates 10 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 2 g
Protein 1 g
Sugars 6 g
Cholestrol 0 mg
Sodium [Na] 2 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 215 mg
Folate -
Iron [Fe] 2%
Vitamin A 1%
Vitamin C 106%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 2%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Kiwi Fruit Fresh Raw Large 4 oz.

Total calories, 1 serving 1 whole fruit: 68 kcal

Kiwi Fruit, Raw, Skinless***

Total calories, 1 serving 100 g: 49 kcal

[Fruit] Kiwi Fruit (Chinese Gooseberries) Fresh, Raw, With Skin

Total calories, 1 serving 1 fruit around 80g: 56 kcal

Kiwi Fruit, Raw, No Skin

Total calories, 1 serving 100g (edible portion): 29 kcal

[All Brands] Kiwi (Chinese Gooseberries) Fresh, Raw, Fruit

Total calories, 1 serving 100 Grams: 61 kcal

奇異果 Kiwi Fruit, (Chinese Gooseberries), Fresh, Raw

Total calories, 1 serving 100 公克: 61 kcal

[Wu] Kiwi Fruit, (Chinese Gooseberries), Fresh, Raw

Total calories, 1 serving 100 grams: 61 kcal

Asda Fresh Tastes Pineapple, Kiwi Fruit & Grapes

Total calories, 1 serving 1 serving (200 g): 106 kcal

Asda Fresh Tastes Pineapple Kiwi Fruit & Grapes 200g

Total calories, 1 serving 100g: 53 kcal