Nutritional value and calories in Fresh Mixed Melon - Watermelon, Cantalope, Honeydew.
Serving Size: 1 of 1 Cup
Nutrient | Value |
---|---|
Total calories | 56 kcal |
Carbohydrates | 14 g |
Total fat | 0 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 1 g |
Protein | 1 g |
Sugars | 0 g |
Cholestrol | 0 mg |
Sodium [Na] | 0 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 20 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 25% |
Vitamin C | 60% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Fresh Cut Melon Chunks Watermelon, Honeydew, CantalopeTotal calories, 1 serving 1 cup: 50 kcal |
[Fresh Foods Llc] Mixed Melon SpearsTotal calories, 1 serving 100 grams: 35 kcal |
[Fresh & Easy Llc] Mixed MelonTotal calories, 1 serving 100 grams: 35 kcal |
[Fresh Fruit] Cantalope & WatermelonTotal calories, 1 serving 1 cup diced (156g): 55 kcal |
What a Melon Watermelon Water 330mlTotal calories, 1 serving 100ml: 29 kcal |
[Usda] Melon, Cantalope, RawTotal calories, 1 serving 100 g: 34 kcal |
Cantalope & Honeydew Melon ComboTotal calories, 1 serving 100 g: 35 kcal |
Fruit Salad, Cantalope, honeydue, Grapes, watermelon, PineappleTotal calories, 1 serving 1 cups: 80 kcal |
Mixed Melon Cubes (Cantaloupe, Honeydew & Watermelon)Total calories, 1 serving 0.63 lb cubed raw: 95 kcal |