Nutritional value and calories in Frosted Whole Grain Oat Cereal With Marshmallows..
Serving Size: 1 of 100 grams
| Nutrient | Value |
|---|---|
| Total calories | 400 kcal |
| Carbohydrates | 83.33 g |
| Total fat | 3.33 g |
| Saturated fat | 0.00 g |
| Polyunsaturated fat | 0.00 g |
| Monounsaturated fat | 0.00 g |
| Trans fat | - |
| Fiber | 3.3 g |
| Protein | 6.67 g |
| Sugars | 40.00 g |
| Cholestrol | 0 mg |
| Sodium [Na] | 667 mg |
| Salt | - |
| Magnesium [Mg] | - |
| Manganese [Mn] | - |
| Potassium [K] | 183 mg |
| Folate | - |
| Iron [Fe] | 30.00 mg |
| Vitamin A | 1667 IU |
| Vitamin C | 20.0 mg |
| Vitamin K | - |
| Vitamin E | - |
| Vitamin B12 | 5.00 µg |
| Vitamin B6 | 1.667 mg |
| Vitamin D | 133 IU |
| Vitamin D (IU) | - |
| Vitamin B3 [Niacin] | 16.667 mg |
| Vitamin B1 [Thiamin] | 12.000 mg |
| Phosphorus [P] | - |
| Zinc [Zn] | 12.50 mg |
| Calcium [Ca] | 333 mg |
| Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.