Nutritional value and calories in Fruit Cocktail, Canned, Heavy Syrup, Drained.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 70 kcal |
Carbohydrates | 18.80 g |
Total fat | 0.10 g |
Saturated fat | 0.014 g |
Polyunsaturated fat | 0.042 g |
Monounsaturated fat | 0.018 g |
Trans fat | - |
Fiber | 1.7 g |
Protein | 0.47 g |
Sugars | 17.14 g |
Cholestrol | 0 mg |
Sodium [Na] | 6 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 90 mg |
Folate | - |
Iron [Fe] | 0.29 mg |
Vitamin A | 273 IU |
Vitamin C | 1.9 mg |
Vitamin K | 3.9 µg |
Vitamin E | 0.60 mg |
Vitamin B12 | 0.00 µg |
Vitamin B6 | 0.051 mg |
Vitamin D | 0 IU |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | 0.374 mg |
Vitamin B1 [Thiamin] | 0.019 mg |
Phosphorus [P] | 12 mg |
Zinc [Zn] | 0.08 mg |
Calcium [Ca] | 7 mg |
Caffine | 0 mg |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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