Nutritional value and calories in [Futong] Sliced Lean Ham.

Serving Size: 1 of 100 g per serving


Nutrient Value
Total calories 93 kcal
Carbohydrates 2 g
Total fat 2 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 17 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 0 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Carl Buddig] CARL BUDDIG, Smoked Sliced Ham

Total calories, 1 serving 1 serving 2 oz: 93 kcal

[Asda] Thin Sliced Cooked Ham

Total calories, 1 serving 100 G: 93 kcal

[Any] Sliced Smoked Ham

Total calories, 1 serving 2 oz: 93 kcal

[Taiwan] Lean Ham

Total calories, 1 serving 100 g per serving: 93 kcal

[Futong] Peppered Beef

Total calories, 1 serving 100 g: 99 kcal

[Futong] Ham

Total calories, 1 serving 100 g: 131 kcal

[lean sliced ham (kroger)] lean sliced ham (kroger)

Total calories, 1 serving 6 slices: 80 kcal

Turkey ham - Sliced, extra lean, prepackaged or deli-sliced

Total calories, 1 serving 1 cup pieces: 163 kcal

Sainsbury's Air Dried Ham Lean Finely Sliced, Taste the Difference 120g

Total calories, 1 serving per 100g: 123 kcal